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Lonely or Left Out? Drawing as a Friend on Paper

When kids feel lonely or left out, drawing can be a comfort and a bridge to others. Learn gentle ways to use drawing to help a lonely child.

By Kevin Coulston, author and illustrator of 88 children’s art books · · 2 min read

Drawing can comfort a lonely child by giving them a creative world to escape into and characters to keep them company. It can also become a bridge to others, since shared drawings and drawing clubs are easy ways to connect with kids who share an interest.

Every child feels lonely sometimes: left out of a game, new at school, or just between friendships. Drawing will not replace friends, but it can help kids cope with lonely moments and find new ways to connect.

Drawing as comfort

When kids feel alone, drawing gives them:

  • Company. Characters they create can feel like friends.
  • A world of their own. Imaginary places to visit.
  • Calm. A quiet, absorbing activity that eases sad feelings.
  • Pride. Something good to show for a hard day.

Friendly ghosts for lonely moments

Ghosts are often lonely characters in stories, which makes them a gentle way to talk about loneliness. How to Draw: Cartoon Ghosts is a whole book of friendly ghosts. Draw one together and ask: "Does this ghost have friends? How could he make a friend?" Kids often share their own feelings through the ghost's story.

Drawing as a bridge

  • Bring drawings to share. A funny drawing is an easy conversation starter at school.
  • Draw for someone. Making a drawing for a classmate can open a door.
  • Join a club. Library or after-school drawing clubs connect kids with shared interests.
  • Pen pals. Exchanging drawings with a cousin or pen pal builds connection; see drawing pen pals.

Listen first

If your child says they feel lonely, start by listening. Drawing can help them explain. Ask them to draw a time they felt left out and talk about it. Then draw together what they could try next time.

When loneliness lasts

If loneliness seems persistent, or your child is withdrawing from activities they used to enjoy, talk with their teacher and pediatrician. For more ideas, read drawing helps shy kids make friends.

Questions parents ask

How can I help my lonely child?

Listen to their feelings, give them comforting activities like drawing, and help them find small chances to connect with others who share their interests.

Can drawing help a child make friends?

Yes. Sharing drawings, drawing for others and joining drawing clubs are natural ways to connect with other children.

When should I worry about my child's loneliness?

If loneliness lasts a long time, or your child withdraws from activities and people, talk to their teacher and pediatrician.

More in feelings and calm, or browse all 217 posts on the blog.

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